Pelvic Pain support
We are all on different healing journeys, and we all need individual support. Find accounts that can inspire and give you what you need.
These are products that I love and that I get asked about most frequently as a yoga teacher that lives with Pelvic Pain.
Stress greatly affects your pelvic floor, and therefore your pain. Join in on the recorded workshop + a 5 minute Relaxation Meditation.
Supportive websites with useful information for people living with Pelvic Pain.
Let me guide you through 3 poses you can practice before, during and after intimacy, to decrease pelvic pain.