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Online Yoga for Pelvic Health, offered for people living with overactive pelvic floor dysfunction.
We offer two different types of services.
Join us from the comfort of your own home!
"I have always felt like yoga is too hard for me, or that I simple cannot do it because of the pain, but after doing yoga with Penny it feels so right. It’s so nice to see that I can actually practice it, and that it does not have to hurt!"
- Student with a hypertonic pelvic floor & Lichen Sclerosus -
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