Stress & the Pelvic Floor:
De-stress for less Pelvic Pain

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Welcome my beautiful friend,
Get immediate access to the Free Stress & the Pelvic Floor workshop + and exclusive Pelvic Relaxation meditation! 

In the Stress & the Pelvic Floor workshop we will cover:
What is pelvic pain?
How does stress affect pelvic pain?
How can you de-stress on the regular for less pain?



Learn how to:

  • Decrease your stress levels

  • Relax your pelvis do decrease pain & discomfort

  • Create stillness on the daily to calm down the nervous system