Penny, I stumbled across your Instagram page in June 2022 when I was in a pretty desperate situation with pain, feeling very low. I remember joining in a free session and instantly felt connected and understood by others who felt similar feelings to me in their pelvic area. Pelvic Health Yoga has given me the greatest gift of re-connection with my body, mind and soul. I’d fallen out of love with myself over many years of unexplained discomfort. Now I am so grateful for my body and I am much more attuned to it. Thank you for you Penny, for your light, your energy and your knowledge. Thank you to the other wonderful women who have shared their pain and stories through your sessions too. No one is alone when they are connected to Pelvic Health Yoga with Well-being by Penny.