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What students are saying
Penny classes give me so much relief and have taught me so much. Like if I can just slow down and breathe, my pain will ease up. These classes can be done even in a major flare.
Penny's yoga classes are warm, inclusive, supportive and funny. They have helped me with my condition, and how I approach life with my conditions, more than any medicine, surgery or consultant. I am incredibly grateful to have found Penny.
I absolutely love the classes. I have never been able do yoga previously but Penny made the class accessible and the poses could be modified for my restrictions. Each class, I was able to relax enough during Shavasana that I fell asleep. That says a lot!!
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