Penny PeterssonInvite a healing intention into your monthly vulvar checksIt is now the month of April, and on the 21st we have our National Vulva Awareness day . In the light of this, and everything that we...
Penny PeterssonPelvic floor yoga for your pelvic pain issuesLearn how pelvic floor yoga can help with your pelvic pain issues, with the focus being more than just the physical poses.
Penny PeterssonLet the focus be feeling good, your pelvis will thank you for it.Welcome back my lovely friend, It's been a minute! I recently released a new podcast episode, and for those of you who do not like to...
Penny PeterssonSupporting yourself moving through challengesI often talk about supporting yourself to the best of your ability, to move towards feeling a little bit better each and everyday, to...
Penny PeterssonWhat kind of energy do you want to see in your life?A list of things you can do to shift the energy in your space, which will automatically shift yours.